Updated October 18th, 2019 at 18:59 IST

Bollywood divas who have been dishing out major fitness goals

Many Bollywood actors struggle with their gruelling and tiresome shoot regimes and yet manage to inspire masses of fitness-enthusiasts. Read all the details.

Reported by: Tarun Nair
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In today’s busy and stressful life, being fit and healthy has become very necessary. While everyone is doing their bit to remain fit, Bollywood divas are not lagging behind either. Many Bollywood actors struggle with their gruelling and tiresome shoot regimes and yet manage to inspire masses of fitness-enthusiasts, by sparing time for their health and diet. Here are some divas of Bollywood who have given major fitness goals, inspiring masses.

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Kareena Kapoor Khan

Kareena Kapoor Khan is one of the most-loved actors in the country. Not only her screen presence has impressed fans, but also her love for fitness is also widely adored. Kareena has given major fitness goals, as she reduced weight post her pregnancy. Kareena’s trainer, Payal Tiwari revealed in an interview that the actor devotes two hours strictly for her cardio exercises. Kareena Kapoor Khan reportedly also includes power yoga in her workout sessions.

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Sara Ali Khan

From being a plump kid to a fitness icon, Sara Ali Khan’s weight loss journey has inspired masses. Reportedly, Sara reduced her weight to 46 kgs for her debut movie, Kedarnath. With her workout videos surfacing online, Sara Ali Khan is leaving no stone unturned to render major fitness goals. The actor reportedly includes cardio training as part of her workout sessions, as it increases metabolism in the body.

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Deepika Padukone

Being a former National badminton player, Deepika Padukone is known for her fitness and energy. Deepika is considered an inspiration for fitness enthusiasts across the country. Reports say that Deepika maintains a strict balance between workout and diet. In an interview with a leading daily, the actor shared that yoga plays a key role in weight loss. She also revealed that she focuses more on cardio exercises.

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Published October 18th, 2019 at 13:56 IST