Bollywood News

IN PICS | Sameera Reddy's Stunning Before-and-after Transformation Is Exactly The Confidence Boost You Need On Tuesday. Here's The Inspiring Story

Written By Chetna Kapoor | Mumbai | Published:

Sameera Reddy who is enjoying her pregnancy phase and is expecting her second baby with husband Akshai Varde, shared an inspiring story on her Instagram page with a before-after transformation picture. 

Posting two pictures from June 2015 and April 2019, she wrote: "I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it . It took me to the deepest darkest places in my head. My confidence shattered . And I couldn’t lose the weight for a year after because I was too scared to even step out . I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen . But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole . It’s a fight . A hard one . Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets , no easy way out. Only with dedicated workout, yoga, pilates and strength training . It’s important for me to post this now because I need women to know the struggle is real . The mood swings , hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up . But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave . You can move mountains if you just will it . ❤️.
.
Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff @ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys ❤️.
.
#bollywood #mom #keepingitreal #weightlosstransformation #fattofit #pilates #postpregnancy #yoga #bodytransformation #fitness #fitnessmotivation #weightlossjourney #pregnancy #fitness"

Here's the post -

A few days back, actress Sameera Reddy opened up on the ‘tough’ post-pregnancy phase where she put on excessive weight, felt depressed and struggled with numerous health issues. She said in an interview, "It was the worst case scenario of what I could've imagined in terms of my body and the way I fell apart as a person because the pregnancy was very tough for me."

READ | "From Being That 'Sexy Sam', I Went To This": Sameera Reddy Opens Up On Battling Depression After Her First Pregnancy

 

 

Get the latest entertainment news from India & around the world. Now follow your favourite television celebs and telly updates. Republic World is your one-stop destination for trending Bollywood news. Tune in today to stay updated with all the latest news and headlines from the world of entertainment.

DO NOT MISS