
Updated 14:22 IST, December 24th 2023
ABC juice and its benefits: All you need to know about this health elixir
ABC juice refers to a beverage made from a combination of three core ingredients: apple, beetroot, and carrot.

1/5: ABC juice contains vitamins, minerals, and antioxidants present in apples, beetroot, and carrots. / Image: istock

2/5: The vitamins (like Vitamin C), antioxidants, and minerals in these fruits and vegetables can enhance immune function, helping the body fight against infections and illnesses. / Image: istock

3/5: The fiber content in carrots and beetroots aids digestion, while apples contain natural enzymes that may promote gut health, aiding in digestion and preventing constipation. / Image: istock

4/5: Beetroots are known for their heart-friendly properties, potentially lowering blood pressure and improving circulation. / Image: istock

5/5: The antioxidants in the juice can help combat free radicals, potentially improving skin health, reducing signs of aging, and promoting a healthy complexion. / Image: istock
Published 14:22 IST, December 24th 2023