Published 16:43 IST, December 25th 2023
Here’s how pomegranate juice benefits your health
Pomegranate consumption may strengthen heart health, assist with exercise capacity and recuperation, and enhance cognitive function.
1/5: Pomegranate Juice is loaded with antioxidants. / Image: Pomegranate juice
2/5: Its regular consumption can help you regulate blood pressure, enhance cardiovascular function, and reduce cholesterol levels. / Image: Pomegranate juice
3/5: Pomegranate juice is loaded with essential nutrients like vitamins K and C, folate, and potassium. / Image: Pomegranate juice
4/5: The pomegranate juice is loaded with dietary fibre that helps to promote a healthy gut and resolves the issue of indigestion. / Image: Pomegranate juice
5/5: It contains a compound with anti-cancer properties. It can inhibit the growth of the cancer cells, especially in cases of prostate and breast cancer. / Image: Pomegranate juice
Updated 16:43 IST, December 25th 2023