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pomegranate juice

Published 16:43 IST, December 25th 2023

Here’s how pomegranate juice benefits your health

Pomegranate consumption may strengthen heart health, assist with exercise capacity and recuperation, and enhance cognitive function.

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1/5: Pomegranate Juice is loaded with antioxidants. / Image: Pomegranate juice

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2/5: Its regular consumption can help you regulate blood pressure, enhance cardiovascular function, and reduce cholesterol levels. / Image: Pomegranate juice

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3/5: Pomegranate juice is loaded with essential nutrients like vitamins K and C, folate, and potassium. / Image: Pomegranate juice

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4/5: The pomegranate juice is loaded with dietary fibre that helps to promote a healthy gut and resolves the issue of indigestion. / Image: Pomegranate juice

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5/5: It contains a compound with anti-cancer properties. It can inhibit the growth of the cancer cells, especially in cases of prostate and breast cancer. / Image: Pomegranate juice

Updated 16:43 IST, December 25th 2023