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Published 21:49 IST, August 10th 2024

Are You Ageing Gracefully? Performing These Exercises Will Answer The Query

Ageing gracefully is more about staying active than merely adding years to your life. Find out the five key exercises recommended to track your health.

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Exercises that'll tell you about your ageing pattern
Exercises that'll tell you about your ageing pattern | Image: Freepik
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21:49 IST, August 10th 2024