Indulge In Coconut Ladoo; A Delightful Treat For Weight Loss

Coconut is a safe food that can be incorporated into any recipe.

It is rich in nutrients, vitamins, and antioxidants that help reduce stress and inflammation in the body.

It contains healthy fats that are easily digestible, boost metabolism, and support weight management.

If you're craving something sweet but are wary of sugar, coconut ladoo could be a good alternative, as they are safe to eat and packed with vitamins and other essentials for weight loss.

Coconut Ladoo Recipe

Ingredients

100g grated carrots
100g grated coconut (dry or normal)
4-5 date palm
A pinch of cinnamon (optional)
Sesame seeds for garnishing

Method

• In a mixing bowl, combine the grated carrots and grated coconut.
• Remove the seeds from the date palm and add them to the mixing bowl.
• Add a pinch of cinnamon (optional) and mix all the ingredients well without adding any water, milk, or oil.
• Once the mixture is ready, take a tablespoon of it and shape it into a laddoo. You can make the laddoos in any size you prefer – small or large.
• Sprinkle some sesame seeds on top to add a little crunch.
• Serve and enjoy your guilt-free snack!
• With just three simple steps, these coconut Nariyal Laddus are ready to be savoured. The grated coconut contains oil, which gives the
• Mixture a delicious taste, while the grated carrots and date palm add a natural sweetness to it.
• These laddoos can be stored in an airtight container for up to a week, making them a perfect snack for busy weekdays. You can also experiment with different flavours by adding nuts or dried fruits.

(Recipe credit: natashamohan)