Health

5 Best Whey Protein Powders In India: The Best Protein Supplements For You

Written By Lifestyle Desk | Mumbai | Published:

Whey protein is a good building block supplement. Essentially, it is protein powder. Most people use it while undertaking nutrition programs and heavy training regimes. Proteins are required for muscle growth and repairing after you undertake a strenuous activity that results in muscle break down. There are many natural sources of protein such as pasta, potatoes, nuts, and rice. However, the bioavailability in them is not high enough compared to the amount of protein your body requires for muscle growth. Therefore, to get your daily intake of protein, you should consume the best whey protein in India.


The best protein powders in India can be consumed as shakes when added to water or milk. Your body absorbs protein shakes much quicker and digests it much more easily to fulfill your protein requirements after a workout. There are plenty of best whey protein isolates in the market today, but you must choose the one, which has all the right ingredients that you need to gain mass. When you pick the best protein supplement in India without side effects, it should be low in fat, low in carbs, but high in protein. It should also contain non-essential and essential amino acids such as Arginine, Cysteine, Glutamic acid, Lysine, Methionine, and Glycine acid. In addition to these, the best protein powders in India should contain Proline, Threonine, Phenylalanine, Valine, and Tyrosine. Finally, you should opt for brands that are well-known and trusted for their best whey protein isolates.

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The three types of best whey proteins in India are Whey Protein Concentrate (WPC), Whey Protein Isolate (WPI), and Whey Protein Hydrolysate (WPH). If you are hitting the gym with the aim to gain muscle mass, you should consider your goals and calorie requirements. Based on this, you can purchase the right type of whey protein that your body needs.


Best Whey Protein Powders in India:


1. Optimum Nutrition (ON) 100% Whey Gold Standard

In one scoop of this powder, there are 24 grams of protein, which makes it potent. Additionally, there is only 1 gram of sugar and 1 gram of fat in one scoop. Therefore, you need not worry about excess sugar or fat. This best protein supplement in India without side effects also contains microfractions from the best whey protein isolate. It contains 5.5 grams of Branched Chain Amino Acids (BCAAs), which are naturally occurring. For your muscle building goals, this supplement is ideal.

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2. Ultimate Nutrition Prostar 100% Whey Protein

One scoop of this second best protein powder in India contains 25 grams of protein. It also contains a powerful mix of whey protein concentrate and high-quality isolate. 6 grams of BCAAs are packed into one scoop as well, with only 1 gram of sugar and 1 gram of fat. This is a very popular and trusted brand, so you can opt for this supplement without hesitation.

3. Muscleblaze Active Whey Protein

This is the third best whey protein in India because in 33 grams of this supplement you get 20 grams of protein. It also does not contain any sugar. In addition to this, the content of protein is 60.6% per gram. This supplement is also a perfect mix of ultra-filtered whey protein and micro-filtered whey protein isolate, which is the best whey protein isolate. This supplement is also packed with the benefits of BCAAs and essential nutrients.

4. Isopure Low Carb Whey Protein

In this fourth best protein supplement in India without side effects, there are 50 grams of protein per 62 grams. There is also 80.64% of protein in every gram. It also contains 100% best whey protein isolate. It does not contain any aspartame, lactose, or gluten. Packed with the goodness of Glutamine, it also contains BCCAs to give your body all that it needs after a good workout.

5. Dymatize Nutrition Elite Whey Protein Powder

In every 36 grams of this fifth best protein powder in India, you get 25 grams of protein. There is also 69.44% of the protein in every gram. It offers you the ideal ratio of essential and non-essential amino acids. These amino acids are present in a highly assimilated form. Therefore, the amino acids that are not synthesized by your body naturally are provided in this best supplement in India without side effects. It also contains 5 grams of BCAAs in every scoop.


The aforementioned five best protein powders in India are all that you need to reach your goal of a fitter and healthier you. These supplements can be an adequate meal replacement as well. The best whey protein in India contains many of the nutritional elements that your body requires to function on a daily basis. However, just as too much of anything is bad for your body, too much of a protein supplement can be bad for your body as well. Ensure that you consume these products in moderation and purchase only the best protein supplements in India without side effects. 

Note: Please consult your dietician before proceeding.
 

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