Updated May 12th, 2020 at 17:40 IST

Katrina Kaif's trainer, Yasmin Karachiwala shows how to get Washboard Abs at home

Katrina Kaif was seen exercising at home with her trainer Yasmin Karachiwala. The fitness coach is seen teaching how to get washboard abs with home exercise

Reported by: Shakir Khan
| Image:self
Advertisement

Fitness trainer Yasmin Karachiwala is the go to person for most Bollywood divas including Deepika Padukone, Alia Bhatt, Sonam Kapoor and Katrina Kaif. Karachiwala often shares her workout regimes through her social media handles. She recently explained how to get washboard abs at home. Read to know more.

Also Read | Fitness Trainer Yasmin Karachiwala Reveals The SECRET Behind Deepika Padukone's Fit Body

Yasmin Karachiwala teaches how to get washboard abs

Amid the pandemic, the regular schedule of people, including gyming and working out has been compromised. However, Yasmin Karachiwala frequently shares video on exercising at home.

In the latest video on her Instagram handle, Yasmin teaches how to get washboard abs. In the 2:50 minute long video, she teaches several exercises along with their sets and reps. The exercises she mentioned are single leg stretch, double leg stretch, single straight leg stretch, double straight leg stretch and crisscross.

Also Read | Check Out Ayushmann Khurrana’s 'caveman Sessions' To Stay Fit Amid COVID-19 Lockdown

Yasmin Karachiwala captioned the post, “Washboard Abs Who doesn't love working out their abdominals?? The Pilates Abs series of 5 are my fave go to exercises and the perfect way to work the abdominals. They're really simple exercises that will feel yummy on your tummy 😉 Give them a try and let me know how you feel 😊 Remember Exercise releases #Endorphins....your feel good hormones so #NoExcuses coz #Exercise increases #Immunity #StayHome #StaySafe #StayPositive @reebokindia #ReebokIndia #Quarantine #QuarantineWorkout #WorkoutFromHome #CelebrityTrainer #YasminKarachiwala” [sic].

Also Read | Katrina Kaif Shares Workout Tutorial With Her Trainer, Watch Video

Earlier,  Katrina Kaif shared a video featuring Yasmin Karachiwala. The two taught several exercises to perform at home while in quarantine. It included Squat & Side Leg Lifts, Reverse Lunge, Situp, Pushup, Plank to 'T' and Mountain Climbers. The post went viral and currently has more than 1.5M engagement. 

Also Read | Katrina Kaif Talks About Her Workout Routine & Diet Plan; Read

Besides workout, Yasmin Karachiwala has also started cooking episodes named, Cook With Yashmin Karachiwala. She mentioned in a post that she is not just exercising all day, she has decided to cook too. 

Advertisement

Published May 12th, 2020 at 17:40 IST