The study of celestial objects and how they are bound to affect human behaviours is known as astrology. Experts who have been studying astrology for years have claimed that having an idea of what to expect in the day can help you face difficulties in a better way. Take a look at what to expect today in terms of health and wellbeing.
You are going to an emotionally challenging phase, where your emotions are overpowering your mind's analytic skills. Today you will be on the verge of an emotional breakdown, so try postponing all work and important commitments to a later date. Stay away from people, who trigger your emotions and disturb your sanity.
A looming dark cloud, that has been acting as a hindrance to your sanity, will be clearing today. You will get a clear perspective of where your life is heading to. It is an ideal day to set future goals and re-evaluate life decisions. Your own practice of meditation or exercise will have a positive impact on your well-being.
The answers to your questions are not far; today is an ideal day to question your self-worth and understand unknown facets of your personality. Work towards organising your schedule and working towards adding more time to self-indulgence. Because sooner or later, everyone has to shift focus to nurturing oneself.
You will be gradually moving towards a planned and organised lifestyle. It is an ideal day to discover new ways to attain your fitness goals and devise a diet that is more achievable.
If you have enjoyed an exercise or a former practice that has brought happiness to your life, today is an ideal day to bring the routined practice back. Also, do not forget to praise yourself!
It is an ideal day to indulge in a new exercise regime, that has been in your mind for weeks. Start with switching to a healthier lifestyle by changing your eating patterns. It is an ideal day to spend some time watching your favourite movie, as it will help you release the angst and stresses of the previous days.
You have been popular amongst your friend's circle for being a person with strong virtue. Today you will stand the test of the time, by proving that you are stronger than ever. It is a great day to spend time performing yoga and practising meditation.
Tune in to contemplation while exercising, it is an ideal day to spend time with oneself. Attend a yoga class or go for a walk in the park to unwind thoughts and gain back sanity.
Make it a habit to keep your body hydrated. For which, make it a point to have more than three to four glasses of water every day. Besides water, you can consumer sugar-free juices or vegetable smoothies to keep your health in tab and body fit.
You will be busy today, so before you head out for work, invest time in self-love and meditation. Eat right and stay away from all kinds of junk food and preservatives, as they might create some health problems. Today is going to be a stressful day, so keep your mental health and sanity in mind before committing for future projects.
Do not laze around the bed for long today. Rather, get-up early and invest time in yoga. Your body is great pain, the fatigue is an indication that your body needs some rest and solace. So, spend your day in peace and in the midst of people that emit positive vibes and have a calm demeanour.
Start your day with a few moments of yoga and meditation. You will be engaging in a grueling exercise, which will benefit you. It is a good time to quit unhealthy habits and adopt a healthy diet. Avoid staying up late at night and try to get your eight hours of sleep regularly.