Level Up Your Home Care Routine To Reduce Eye Allergies; Simple Tips For Relief

Eye allergies can be incredibly disruptive, making it hard to get through the day. Triggers like dust mites, pollen, pet dander, and indoor mould can lead to uncomfortable symptoms. Several signs may indicate an eye allergy, but the following are key symptoms you shouldn’t ignore:

What are the symptoms of eye allergies?

• Red, itchy, and painful eyes: If your eyes are red, itchy, and painful, it’s crucial to visit your doctor as soon as possible.
• Puffiness: Swelling of the eyelids or the area around your eyes is a clear sign of an eye allergy. If you experience puffiness, seek medical advice promptly.
• Watery eyes: While watery eyes can sometimes accompany a cold or fever, persistent watery, itchy eyes are abnormal and should be addressed by a doctor.
• Blurriness: Constant rubbing, along with swelling and excessive tearing, can cause blurred vision.

Healthline confirms, “Most cases of itchy eyes don’t last very long, and they might even go away on their own. To be safe, see a doctor if you feel there is something lodged in your eye, an eye infection develops, your vision starts to get worse, your itchy eyes turn into moderate to severe eye pain or If you experience any of the above, discontinue home treatments immediately and visit your doctor.”

Level up your home care routine to reduce eye allergies

Addressing eye allergies at home involves more than just applying remedies; making some lifestyle changes can help in your healing process:

• Regularly dust and clean your home to minimize allergens.
• If possible, use an air purifier to reduce the presence of allergens indoors.
• Apply a cold compress to your eyes to alleviate swelling and itching.
• Wash your bedsheet, and pillow covers, frequently.
• Keep your pets neat.
• Always wear protective eyewear to reduce exposure to dust and pollens.