For many individuals, getting over exes is next to impossible. You can try all the tricks that are there in the book, yet you cannot get rid of his or her thoughts. You can block them on social media, delete their phone number, and even avoid going to the places where you might run into them. But no matter what, it might be a very tough challenge for you to get over them. Here are a few tips on how you can get over your ex.
While it is tough to get over your ex, you should take up a new hobby that you can explore independently. You might find yourself saying, "What should I do now?" That is when you should take up some hobby that you wanted to pursue years ago or take the class you could never attend. These activities will keep you distracted and will help you forget your ex.
You need some time out of your regular life now that you have broken up. So it is time for you and your BFFs to go for a nice, peaceful vacation where you can reconnect and learn that your ex was probably not the most important thing in your life. Friends will help you fill in the emotional gaps left by your ex. They can even set you up with someone else.
Just like any other problem, you can face this all alone. Pack your bag and go to a place where you wanted to go for a long time. It will be a self-rejuvenating process for you. Taking a hike in the Himalayas, rafting down the Ganges, or scuba diving at the Andaman and Nicobar Islands — whatever you want to do, you can do it!
You can focus on the mind and body. You can join new yoga class or a gym where you can work out to improve physical fitness. For your mental health, you can meditate or play some sport. Listening to music might also help.