February 25, 2024Republic Entertainment Desk

Essential Eye Care Tips For Kids

It is believed that there is a limitation for children aged between 2-5 to limit non-educational screen time to about 1 hour per weekday and 3 hours on the weekend days.

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Children should visit an eye doctor at least once every two years to evaluate their eyes for general health and vision.

Source: Freepik

Some lenses can protect your child's eyes as they engage in different physical activities.

Source: Freepik

Eat fruits and vegetables during the daily routine which is the goal of at least five servings a day. Be sure you serve fruit or vegetables at every meal.

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Drinking water and other fluids whenever they feel thirsty. A fewer than 8 glasses may be enough and other people may need more. While plain water is best for staying hydrated, and other drinks.

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Rubbing your eyes can mean various things. You may suffer eye infection, allergies, or another health condition. Eye rubbing might also be a reflex or habit. So, you may avoid eye rubbing.

Source: Freepik