3 Easy Steps To Make Beetroot Kanji For Your Gut Health

• 2 tbsp rai
• 1 tbsp black mustard powder
• 2-3 large carrots peeled
• 2 large beetroots peeled
• 2 liter water
• 1 tsp salt
• 1 tsp black salt
• 1 tsp red chili powder
• 1/2 tsp heeng

Grind the rai and mustard powder into a fine consistency.

Cut the peeled carrots and beetroots into batons.

Add all the ingredients in a clean glass jar and keep in the sun. Allow it to ferment for for 3-4, then serve chilled.

Master Chef Pankaj Bhadouria/Instagram