While oils, masks, and salon treatments do wonders, nothing works better than nourishing your hair from the inside. And that's where vitamins come in. 

According to the publication of , here are the top five vitamins for healthy hair growth... 

It helps the scalp produce sebum, the natural oil that keeps hair moisturised and prevents breakage. 

Also known as Biotin, plays a major role in producing keratin, the protein that makes up your hair.

Vitamin E is a powerful antioxidant that promotes blood circulation to the scalp, ensuring hair follicles get enough nutrients to glow. 

Vitamin C helps your body absorb iron, a mineral essential for hair growth.

Often called the "sunshine vitamin", plays a critical role in stimulating hair follicles and keeping them active.