Guava in general has many health benefits, but if you do not like the fruit, indulge in the form of tea. Guava leaf tea is good for managing blood sugar levels.

Due to its antibacterial properties, it improves gut health and digestion.

Guava leaf tea can also help you to fight off seasonal viral infections.

Drinking Guava leaf tea can also improve skin texture, promoting skin health.

It also controls hair loss and prevents scalp infections and dandruff.

Guava leaf tea is good to savour in an empty stomach.

To make Guava leaf tea, boil the leaves in water for about 20 minutes. Let it cool down. Strain the tea before drinking.