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Feb 24, 2025

Republic Lifestyle Desk

A Cup Of Ginger-Turmeric Herbal Tea For Soothing Sore Throat


Having a sore throat can disrupt your daily schedule, causing uneasiness to talk in a high-pitched tone or even swallowing food.

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Many reasons can cause a sore throat, including pollution, cold, fever, and unhygienic practices.

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If you're suffering from a sore throat, then your search for the best tea to soothe your throat issue stops here. Check out this Ginger-Turmeric herbal tea.

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Ingredients:

  • 2 cups water
  • ½ teaspoon ground turmeric
  • ½ teaspoon chopped fresh ginger
  • ½ teaspoon ground cinnamon
  • 1 tablespoon honey
  • 1 lemon wedge

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Direction:

Step 1: Gather all ingredients.

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Step 2: Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon.

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Step 3: Reduce heat to medium-low and simmer for 10 minutes.

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Step 4: Strain tea into a large glass.

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Step 5: Stir in honey and serve with lemon wedge.

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Tips: Maple syrup can be substituted for the honey.

(Recipe credit: nascarrunner71/allrecipes)

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