Republic Lifestyle Desk
Add sunflower oil to your diet for THESE health benefits
Sunflower oil contains a high level of heart-healthy unsaturated fats, particularly monounsaturated and polyunsaturated fats.
Source: istock
Packed with antioxidants like vitamin E, sunflower oil helps combat free radicals that contribute to cell damage and aging.
Source: istock
The presence of vitamin E in sunflower oil makes it a fantastic natural moisturizer for the skin.
Source: istock
Sunflower oil's neutral flavor and high smoke point make it a versatile cooking oil suitable for various culinary applications.
Source: istock
Applying sunflower oil to the scalp and hair can offer numerous benefits.
Source: istock