Benefits of chamomile milk: How to use this magic potion to get glowing skin, better sleep

Chamomile flowers are known for their calming effect. While we all know about the benefits of chamomile tea, you can reap benefits from chamomile milk as well.

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This magic potion can give you naturally glowing skin because of its anti-oxidant properties.

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Chamomile milk can soothe your sore throats and have respiratory benefits in the winters.

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Having a glass of calming chamomile milk before bedtime contributes to a peaceful sleeping pattern.

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Chamomile milk aids digestion and soothes the stomach with its cooling properties.

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