January 4, 2024Republic Lifestyle Desk

Infection defence to inflammation reduction, benefits of including Oregano in one's daily diet

Rich Antioxidants: Oregano is loaded with antioxidants, combating harmful free radicals and may aid in fighting inflammation.

Source: Oregano

Antibacterial qualities: Compounds in oregano possess potent antibacterial properties, aiding in combating bacteria.

Source: Oregano

Viral infection defense: Studies suggest oregano and its components might protect against certain viruses.

Source: Oregano

Inflammation reduction: Its antioxidants help neutralize free radicals, potentially reducing inflammation.

Source: Oregano

Versatile culinary use: Beyond pizzas and pasta, oregano elevates salads, chili, soups, pesto, and meat dishes.

Source: Oregano

Oregano boasts numerous health benefits, from fighting bacteria to reducing inflammation, owing to its rich antioxidants and antibacterial properties.

Source: Oregano