Celebrity Wellness Coach Shows How To Make The Great Bharat Cooler – 3 Simple Steps To Create Jaljeera

In an Instagram post shared on April 20, Luke Coutinho, Integrative Lifestyle Expert, demonstrates how to make Jaljeera - a summer cooler, "Something that’s always existed in our culture."

Take 10 gm of mint leaves, ¼ tsp of roasted cumin powder, ¼ tsp of black salt, 1 tsp of lemon juice, and coarsely blend them.

Add a splash of water to the blender and mix it well for a smooth, creamy texture.

Place an ice cube in your glass and pour in your refreshing summer cooler.

Garnish with a mint leaf before serving The Great Bharat Cooler.

Luke Coutinho claims that Jaljeera, an iconic summer cooler rooted in our culture and tradition, offers numerous benefits for your body, such as:

• Cooling
• Supports digestion
• Works well for acidity and bloating
• Great for stimulating the appetite