Chest press to deadlift : Weight training exercises to increase your strength

Chest press - Targeting the pectoral muscles, chest press helps you enhance strength in arms, chest, and shoulders.

Source: Unsplash

Pull-ups - A pretty difficult workout, doing pull-ups is the ultimate test of your arm strength.

Source: Unsplash

Overhead press - This workout increases the strength of your shoulders and stabilises your core.

Source: Unsplash

Squat - Weighted squats are great for sculpting your entire lower body and leg strength.

Source: Pexels

Deadlift - If you want aesthetic legs and back, deadlifting is the way to go. Start with lower weights and increase gradually.

Source: Unsplash