Different Types Of Tea That Every Foodie Should Try

Green tea is a type of tea that is prepared from Camellia sinensis leaves. Green tea originated in China.

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Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain diseases.

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Yellow tea contains catechins, a phenolic compound that helps burn body fat effectively and reach your weight loss goals.

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White tea is the least processed variety of tea. It has the highest fat-burning micronutrients known as polyphenols. White tea helps in breaking down the fat.

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The antioxidants and vitamins found in the herbal teas are great for fighting diseases and infections. They also offer protection against oxidative stress, and lower the risk of chronic disease.

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Pu-erh tea is good for improving mental alertness and thinking, high cholesterol, obesity, diabetes, and many other conditions.

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