January 3, 2024Republic Lifestyle Desk

Do you know drinking lukewarm Tulsi water every day on an empty stomach can benefit your health

No Stress: Basil has numerous anti-inflammatory and immune-stimulating qualities that make it a powerful stress-relieving tool. These all support effective stress management.

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Fights Cancer: There is an abundance of eugenol and other compounds in basil. They are both capable of preventing cancer.

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Blood Sugar: Basil has anti-diabetic qualities, lowers blood glucose, and increases insulin secretion in people with type 2 diabetes.

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Weight Loss: Basil reduces cholesterol and blood sugar, two factors that might cause weight gain. It also lessens the stress hormone cortisol. Tusi water is a weight-loss strategy.

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Boosts Immunity: Boiling basil leaves in water during the rainy season helps strengthen the immune system. A decoction of powdered cardamom and basil leaves can be used to treat severe fever.

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