Republic Lifestyle Desk

Do you know drinking lukewarm Tulsi water every day on an empty stomach can benefit your health

No Stress: Basil has numerous anti-inflammatory and immune-stimulating qualities that make it a powerful stress-relieving tool. These all support effective stress management.

Source: Pinterest

Fights Cancer: There is an abundance of eugenol and other compounds in basil. They are both capable of preventing cancer.

Source: shutterstock

Blood Sugar: Basil has anti-diabetic qualities, lowers blood glucose, and increases insulin secretion in people with type 2 diabetes.

Source: Pinterest

Weight Loss: Basil reduces cholesterol and blood sugar, two factors that might cause weight gain. It also lessens the stress hormone cortisol. Tusi water is a weight-loss strategy.

Source: Pinterest

Boosts Immunity: Boiling basil leaves in water during the rainy season helps strengthen the immune system. A decoction of powdered cardamom and basil leaves can be used to treat severe fever.

Source: Pinterest