Beetroot Paratha is a nutritious Indian flatbread recipe featuring beetroot puree, whole wheat flour, and spices, providing health benefits like minerals, antioxidants, weight loss.
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Ingredients
1. Beetroot2. Whole wheat flour (or multigrain flour)3. Ajwain (carrom seeds)4. Spices: Red chili powder, Turmeric powder, Garam masala, Amchur powder
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5. Fresh mint leaves (optional)6. Ghee or oil
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Peel, wash, and chop beetroots into 2-inch pieces, then place them in a pot with water.
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Cook beets for 5-6 minutes, then remove from heat. Cool, blend, or use an Instant Pot for cooking.
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Mix wheat flour, beetroot puree, coriander leaves, mint, ajwain, turmeric powder, red chili powder, garam masala, amchur powder, oil, and salt in a bowl.
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Knead dough with minimal water until smooth, then smear with oil and let it rest for 10-15 minutes.
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Create six dough balls, roll them to 3 inch diameter, and spread oil or ghee on them using a spoon.
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Create six dough balls by rolling them into a 3 inch diameter and spreading oil or ghee over them using a spoon.
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Fold one side of the paratha from the top and cover the previous fold from the bottom.
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