Republic Lifestyle Desk

Easy Dishes To Make Using Flax Seeds: Scrumptious Recipes To Boost Your Health

Flax seeds are dried, roasted, and ground into a fine powder. Store in small batches to prevent rancidity. Use in smoothies, salads, cakes, and breads, and refrigerate for longer shelf life. 

Source: Freepik

The recipe comprises ground flax seeds, grated gourd, low-fat curd, mint leaves, coarsely chopped cumin seeds, roasted cumin seeds, salt, and water. 

Source: Freepik

The Flaxseed Laddoo recipe includes white, black, flax, almonds, organic jaggery powder, ghee/clarified butter, and cardamom powder.

Source: Freepik

The recipe includes palak, wheat flour, flax seeds seasoning, ginger garlic paste, salt, ajwain, haldi powder, garam masala, onions, dahi, ghee, and chat masala. 

Source: Freepik

Flaxseed muffins can be prepared by preheat oven to 180c/350F. Mix dry ingredients, eggs, butter, and water. Fill muffin cases, bake 20 minutes, cool, and dip in cinnamon and butter. 

Source: Freepik

Paranthas are fried using a blend of flax seeds, wheat flour, onion, coriander, green and red chillies, chaat masala, salt, and ghee or oil.

Source: Freepik

The recipe of flaxseed smoothie comprises 1 cup of low-fat vanilla soy milk, 1 cup of frozen strawberries, a half frozen banana, and 2 tablespoons of flaxseed meal.

Source: Freepik

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