Fatty Liver Detox: Morning Drinks To Cleanse Your Liver
Coffee can reduce liver enzyme abnormalities in those at risk, but avoid adding unnecessary creamer or sugar, opt for low-fat milk and artificial sweeteners.
Source: Freepik
Chamomile may shield against oxidative stress and diabetes-related complications, such as kidney and liver issues like non-alcoholic fatty liver disease or diabetic nephropathy.
Source: Freepik
Naringenin in lemons reduces fatty liver inflammation. Consuming fresh lemon juice or thinly sliced lemon daily can also improve fatty liver health.
Source: Freepik
Grapefruit, rich in antioxidants naringin and naringenin, can help protect the liver from injury by reducing inflammation and safeguarding liver cells.
Source: Freepik
Turmeric tea detoxifies the liver and reduces fat accumulation, but prolonged use is recommended for optimal results in treating fatty liver at home.
Source: Freepik
Green tea, a globally popular beverage, is believed to have beneficial effects in preventing and treating various diseases, including nonalcoholic fatty liver disease (NAFLD).
Source: Freepik
Peppermint aids digestion, especially after a heavy meal, preventing food stagnation and disrupting sleep. It aids liver detoxification and digestive functions as a tea.