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Republic Lifestyle Desk

Food Items You Should Never Reheat

Reheating brewed tea can alter its flavour and potentially create harmful compounds due to tannins oxidation and acidity, potentially causing stomach discomfort.

Source: Freepik

Reheating mushroom dishes can cause protein breakdown, altering flavour and producing toxins, potentially leading to digestive issues and cardiac problems.

Source: Freepik

Cooking oils contain trans fatty acids, which increase upon reheating and are worse than saturated fats as they increase bad cholesterol levels and decrease good cholesterol levels.

Source: Freepik

Leafy vegetables like Spinach, rich in nutrients and nitrates, can be harmful when reheated, potentially leading to health issues like cancer, so they should be consumed immediately.

Source: Freepik

Reheated rice syndrome is a food poisoning caused by Bacillus cereus, which spreads in improperly cooled starches, so it's crucial to discard uncooled starchy foods.

Source: Freepik

Reheated vegetables with high nitrate content, such as carrots, turnips, celery, or spinach, can become toxic and have carcinogenic properties.

Source: Freepik