Foods That Reverse The Danger Of Liver Damage

Leafy vegetables such as spinach, kale, collard greens, and Swiss chard are treasure troves of antioxidants, vitamins, and minerals.

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 Brussels sprouts, cauliflower, and cabbage, is known for its detoxifying properties.

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Blueberries, strawberries, and raspberries, in particular, combat damage caused by free radicals, contributing to a healthier liver.

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Green tea, rich in catechins and antioxidants, acts as a protective layer for liver cells, reducing the risk of liver disease.

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Turmeric's curcumin offers anti-inflammatory and antioxidant benefits, potentially protecting the liver and reducing inflammation

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