May 19, 2025

N. Lothungbeni Humtsoe

From Dum Laga Ke Haisha To The Royals: Bhumi Pednekar's 35 Kg Weight Loss Without Crash Dieting


Actress Bhumi Pednekar's fitness transformation is truly commendable.

Source: Instagram


Pednekar, who gained 30 kg to play Sandhya in ‘Dum Laga Ke Haisha’ (2015), now looks stunningly slim and trim in her recent Netflix series 'The Royal' (2025).

Source: Instagram


Fast forward, as per reports, Pednekar has lost 35 kg since playing Sandhya in the 2015 film.

Source: Instagram


To lose weight, a balanced diet and regular physical activity are crucial. Bhumi Pednekar has demonstrated this beautifully, showing patience and the right mindset.

Source: Instagram


She once revealed to a leading media outlet that she did not resort to the shortcut of a crash diet.

Source: Instagram


But rather focused on routine, health, and a deeper sense of self-care.

Source: Instagram