May 31, 2024Republic Lifestyle Desk

Greek Yogurt, Hummus & Veggies: High Protein Snacks To Stay Healthy

Yogurt and fruits can provide health benefits through prebiotic and probiotic effects, and replacing high-calorie, nutrient-deficient snacks with fruit and yogurt can reduce obesogenic food intake.

Source: Freepik

Hummus is a creamy, creamy mixture of cooked chickpeas, tahini, and lemon juice, often containing garlic and olive oil, although garlic is not a requirement.

Source: eatingwell.com

Paneer Kathi Roll is an Indian wrap filled with marinated paneer, vegetables, and green chutney, popular among Indian households, especially with kids.

Source: eatingwell

Apples and cheese are a perfect combination of sweet and savory, making a charcuterie board complete with several to pair together.

Source: hungryhappens.net

Boiled eggs, typically chicken eggs, are cooked without breaking their shells in boiling water, with hard-boiled eggs solidifying the egg white and yolk, and soft-boiled eggs.

Source: Freepik

Tuna

Source: Freepik

Almonds are a nutritious and nutritious food source, containing a high protein content, making them an excellent addition to any diet.

Source: Freepik