February 26, 2024Republic Lifestyle Desk

Green Juices That Are Great Immunity Boosters

Aloe vera juice is safe to drink every day. But drinking too much of it can cause cramping or diarrhea. This in turn can bring on an electrolyte imbalance.

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Spinach contains vitamins A, C, and K, as well as essential minerals like iron, calcium, and potassium. Drinking spinach juice provides an adequate dose of these nutrients, promoting overall health.

Source: Freepik

Bottle gourd is a water-rich vegetable strong in vitamin C, K, and calcium. It may help to maintain a healthy heart and lowers dangerous cholesterol levels.

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Cucumber juice can lower inflammation.

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Every morning, Amla juice on an empty stomach may boost your immunity, aid digestion, bring down inflammation, lower cholesterol, detoxify your body, and improve hair and skin health.

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Regular ingestion of bitter gourd can help with cancer, hair, and skin issues. Additionally, it efficiently enhances blood circulation, which promotes better health.

Source: Freepik