Healthy Benefits Of Star Anise

Star anise contains high level of antioxidants, that can help to protect the body against damage from harmful radicals. This can help and reduce the risk of chronic diseases.

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It has anti-inflammatory properties, which can help to reduce inflammation in the body. This can help to reduce the risk of chronic diseases such as arthritis.

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Star anise promotes digestive health and relieve symptoms such as bloating, gas, and indigestion. It is believed to have a carminative effect.

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It has antimicrobial properties, which can help and fight off harmful bacteria and viruses in the body. This can help to support the immune system and reduce the risk of infections.

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Star anise can help treat respiratory infections such as coughs and bronchitis (or asthma). It is believed to have expectorant properties.

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Star Anise has been used to to regulate hormonal imbalances. One of its key compounds, anethole, mimics the effects of estrogen in the body.

Source: Freepik