Healthy Beverages To Stay Warm During Monsoon: Badam Kahwa To Haldi Wala Doodh

Chilled buttermilk, a refreshing monsoon drink with numerous health benefits, is made from the residue left after milk cream is churned into butter or by diluting and mixing water in curd.

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Ajwain, when combined with other spices like turmeric, paprika, cumin, black pepper, fennel, and coriander, offers synergistic benefits and can be used for cleansing and detoxification.

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Kadha chai is prepared by heating water, add black tea leaves, carom seeds, black pepper, cloves, green cardamom, ginger, turmeric root, lemon juice, and honey. Boil, strain, add lime juice.

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Cinnamon and coffee are considered super foods due to their health benefits, and when combined, they provide antioxidants that help the body scavenge free radicals.

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Honey, lemon and ginger tea is a potent immune booster due to its high vitamin C content.

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Badam Kahwa, traditionally consumed after heavy meals, aids digestion, reduces cholesterol, and improves intestinal tract operations, preventing issues like inflammation and constipation.

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Tulsi tea, a medicinal herb in Ayurveda, boosts immunity, reduces stress, and maintains respiratory health. Boil fresh leaves, strain, and enjoy with honey.

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