Home Remedies To Cure Soar Throat

Warm lemon water mixed with honey is a traditional remedy for sore throats, while honey alone can effectively suppress cough in children aged 1-5 with upper respiratory tract infections.

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Warm ginger tea is a popular and effective remedy for sore throats, made by boiling dry ginger or grating a raw root in water.

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Salt water gargles are a simple, safe, and affordable home remedy that relieves discomfort, prevents infections, and reduces symptoms of conditions like allergies, sinus infections, sore throat.

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Steam inhalation is a method that helps maintain mucous membrane moisture, which is crucial for alleviating sinus congestion.

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Soup is a liquid food that encompasses a broad range of textures and flavors, from clear broths to thick and creamy purees, and even chilled or fruit-based options.

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Coconut oil's antimicrobial properties and soothing qualities may help alleviate sore throat symptoms by reducing inflammation and combating bacterial or viral infections.

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Apple cider vinegar is a fermented liquid made from apples, rich in acetic acid, antioxidants, and probiotics, offering potential health benefits like digestion aid, weight management.

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