Republic Lifestyle Desk

How To Add Banana Flower To Your Diet

Banana flower stir-fry is a flavorful and nutritious dish made by sautéing cleaned and chopped banana flowers with onions, ginger, garlic, and spices, then seasoning with salt, pepper, and herbs.

Source: Freepik

Banana flower curry is a flavorful and nutritious dish made by sautéing cleaned banana blossoms with aromatics and spices. It offers a unique taste and texture.

Source: healthy-indian.com

Banana Flower Cutlet is a delicious and nutritious dish made by cooking banana blossoms in a rich and spicy curry sauce with aromatic spices and herbs. Serve with rice or roti for a flavorful.

Source: kannammacooks

Banana Flower Rasam is a soothing South Indian soup made with banana blossoms, tamarind, and spices, relieving digestive issues and colds. This comforting, antioxidant-rich rasam is served hot.

Source: smithakalluraya

Banana flower fritters are crispy, flavorful bites made by deep-frying marinated banana blossoms mixed with spices, herbs, and gram flour. Serve hot with chutney or sauce for a delicious snack.

Source: Recipe 30

Chop vazhaipoo, soak chana dal, grind, mix, shape into patties/vadas, cook, fry, drain, and serve with coffee or tea.

Source: yummytummyaarthi.com

Banana Flower Sabji (Mochar Ghonto) is a flavorful Bengali dish made by cooking banana blossoms with potatoes, spices, and coconut, resulting in a delicious and aromatic curry.

Source: cookpad

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