How To Keep Your Gut Healthy And Skin Happy At The Same Time? 5 Superfoods

Apr 07, 2025 N. Lothungbeni Humtsoe

Ajwain - Carom Seeds Carom seeds are best to treat stomach bloating, and also treat dull skin and breakouts. Source: Pexels

Fennel Seeds Looking to cool down your body and reduce inflammation? Fennel seeds are the answer. Source: Pexels

Ginger Ginger is a powerhouse, well-known for treating many ailments and helping detoxify the body from toxic agents. Source: Pexels

Cumin seeds Cumin contains antibacterial, antimicrobial, and anti-inflammatory properties, making it ideal for reducing water retention and helping you look fresh. Source: Pexels

Black pepper Rich in piperine, black pepper helps to absorb nutrients. Source: Pexels