Over the counter (OTC) medications such as antacids such as Tums, Mylanta, H2 receptor blockers like cimetidine, famotidine can offer relief from symptoms like heartburn.
Source: PTI
Avoid foods linked Certain to triggering acid reflux such as alcohol, caffeinated beverages, spicy foods, citrus fruits, and tomatoes.
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Some medications, such as anticholinergics, calcium channel blockers, nitroglycerin, benzodiazepines, and glucagon, may exacerbate acid reflux.
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Stress reduction techniques like yoga, meditation, exercise, and seeking support from peers or professionals may alleviate acid reflux symptoms.