February 25, 2024Republic Lifestyle Desk

Jaggery Stored For Long Becomes An Immunity Booster, Here’s How

Older jaggery steals the spotlight for its richer taste and a deeper hue, signaling higher mineral concentrations, especially iron and antioxidants.

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Experts suggest that jaggery aged between 1 to 2 years is more potent in boosting immunity and delivering nutritional value.

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As jaggery ages, it tends to develop a richer flavor and darker color, indicating higher concentrations of minerals like iron and antioxidants.

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The maturation process may enhance its nutritional profile, making old jaggery potentially more advantageous in terms of health benefits compared to freshly made ones.

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This aging process appears to bolster its nutritional content, potentially making older jaggery more health-friendly than its freshly made counterpart.

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