Make Quinoa Vegetable Soup In Just 30 Minutes With This Easy To Make Recipe

Quinoa, the main grain component, olive oil, For sautéing vegetables, beans,  kidney beans, chickpeas, or black beans can be added for extra protein and flavour, herbs and spices, dried herbs like basil, oregano, or thyme, along with spices like cumin, coriander, and chili powder. 

Heat olive oil and butter in a large pot or Dutch oven over medium heat. Add onion, carrot, celery, and garlic, sautéing until tender. Stir occasionally to prevent burning, cooking for about 5-7 minutes or until vegetables are softened. To start making a delicious and hearty soup, heat olive oil and butter in a large pot or Dutch oven over medium heat. 

Add onion, carrot, celery, and garlic, sautéing until tender. Stir in chicken broth, tomatoes, parsley, basil, bay leaf, and thyme; bring to a boil. Reduce heat and simmer until heated through, about 5 minutes, allowing the flavours to meld together and intensify. As the soup simmers, the herbs infuse their essence, creating a rich and savoury broth. 

Stir cabbage, kidney beans, and quinoa into the soup. Cover and simmer until quinoa is tender, 30 minutes. Garnish each serving with Parmesan cheese. The quinoa adds a nutritious boost, while the cabbage and beans provide a satisfying crunch. 

Serve hot, straight from the pot, and enjoy the comforting warmth. This hearty soup is perfect for a chilly evening or a nourishing meal. The nutty flavour of the Parmesan complements the earthy taste of the quinoa and vegetables, elevating the overall flavour profile of the soup. This soup is vegan-friendly, easy to make, and can be customised with your favourite vegetables and spices.

This Veg Quinoa Soup is a nutritional powerhouse, offering numerous benefits. It's an excellent source of plant-based protein, fibre, and essential vitamins and minerals. The quinoa and vegetables work together to provide a feeling of fullness and satisfaction, making it an ideal choice for a healthy and balanced diet. 

Top your soup with fresh parsley or cilantro for a burst of freshness, or add diced avocado for a creamy, velvety texture that complements the hearty quinoa and vegetables perfectly. A veg quinoa soup typically includes quinoa, a variety of vegetables like onions, carrots, and celery, a liquid base like vegetable broth or water, and seasonings like salt and pepper.