disha sharma

Microgreens To Elevate Your Salad's Taste, Nutrition

Broccoli microgreens, rich in sulforaphane, are known for their anti-cancer properties, with Broccoli Calabrese being the most effective among all available microgreens.

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Beetroot Poha is a variation of the popular Indian breakfast dish, Poha, made with flattened rice flakes infused with beetroot puree or juice. 

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Wheatgrass microgreens offer three key benefits: rich in antioxidants (Vitamins A, C, E), anti-inflammatory properties (flavonoids, phenolic acids), and alkalizing effects to balance body acidity. 

Source: Freeepik

Radish microgreens, harvested in 7-10 days, offer a peppery flavour and potent nutrition, rich in vitamins C and K, antioxidants, and anti-inflammatory compounds. 

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Chia seeds microgreens are the young, nutrient-dense shoots of chia plants (Salvia hispanica), harvested within 7-14 days of germination. 

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Red cabbage microgreens are the young, nutrient-dense shoots of red cabbage plants (Brassica oleracea var. capitata), harvested within 7-14 days of germination. 

Source: Freepik

Purple Basil Cabbage microgreens are the young, nutrient-dense shoots of a unique cabbage variety, combining the characteristics of purple cabbage and basil. 

Source: Freepik

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