March 4, 2024Republic Lifestyle Desk

Morning Detox Drinks To Fight The Adverse Effects Of Air Pollution

The catechins in green tea act as a powerful antioxidant. Lemon is loaded with Vitamin C which can support immunity.

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Cucumber contains the antioxidants that may combat free radicals. Mint has a soothing effect on the digestive system and adds a refreshing flavour.

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Aloe vera supports the liver's detoxification processes. It has anti-inflammatory properties, potentially mitigating inflammation caused by pollutants.

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Beetroot and carrot juice make for a tasty and beneficial drink. They can also aid in the cellular protection and help the body eliminate toxins.

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Chia seeds are rich in fibre and can aid in the digestion. They also aid in the waste elimination and can provide a feeling of fullness. It can potentially help maintaining a healthy weight.

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