November 19, 2023Republic Lifestyle Desk

Mountain climbers to Russian twists, easy exercises to lose belly fat

Planks work wonders for your core strength. Begin in a push-up position, then lower down onto your forearms.

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Start in a plank position, then alternate bringing each knee towards your chest, as if you were climbing a mountain.

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Sit on the floor, knees bent, feet flat. Lean back slightly and clasp your hands together. Twist your torso to the right, then to the left, keeping your core engaged.

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Cardio exercises like walking or jogging help burn overall body fat, including belly fat.

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Crunches are classic for a reason—they effectively engage the abdominal muscles.

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