One of the richest sources of vitamin C, oranges are known to strengthen immunity and improve skin health. Consuming one daily can help protect against common colds and support collagen formation.

As per ANI, the small fruit is packed with Vitamin C and antioxidants. Eating it  regularly can aid in skin rejuvenation and enhance immune function. 

Bell peppers, especially red and yellow varieties, are loaded with Vitamin C. They not only improve immunity but also help maintain healthy skin and reduce inflammation in the body. 

Along with Vitamin C, Strawberries are also rich in polyphenols. Including the fruit in your diet can support heart health, boost immunity, and promote youthful, radiant skin. 

The green winter special is high in Vitamin C, vitamin K, and fibre. Regular consumption supports immune function, strengthens bones, and contributes to healthy skin and detoxification.