Rainy Day Recipes: Healthy, Low-Calorie Options To Brighten Up Your Monsoon
Saute garlic, green chilies, onion, and veggies in oil. Add stock/water, salt, pepper, and cilantro. Cook on medium heat. Optional topping: nuts or seeds. Enjoy a delicious soup.
Source: Freepik
Moong Dal Chilla Recipe: Blend soaked moong dal, water, onions, cilantro, carrot, green chili, ginger paste, salt, & asafoetida. Cook on non-stick pan with oil. Serve hot with chutney/raita!
Source: indianhealthyrecipes
Marinate paneer cubes in yogurt, lemon juice, ghee/oil, garam masala, cumin, coriander, cayenne pepper, and salt. Grill until golden brown, about 5-7 mins per side. Serve hot with cilantro.
Source: Freepik
Mix flour, salt, & baking powder. Add warm water to form dough. Knead, divide, & roll out. Add filling, fold, seal. Steam for 8-10 mins. Serve with dipping sauce.
Source: Freepik
Preheat oven to 400°F. Scrub & poke sweet potatoes. Rub with olive oil, salt, & pepper. Add spices (optional). Bake for 45-60 mins or until tender. Serve hot, garnish with herbs or yogurt (optional)."
Source: Freepik
rush corn with olive oil, season with salt & pepper. Grill 10-15 mins, turning every 2-3 mins. Add butter, garlic powder, paprika, cotija cheese (optional). Serve hot with lime juice squeeze .
Source: Freepik
Boil water/milk, add oats, cumin, coriander, turmeric, chili powder, salt, and simmer for 5-7 minutes. Garnish with cilantro/scallions and serve with additional veggies for added nutrition.