Sip, Refresh, Repeat: The Best Cleansing Drinks For A Healthy You
Turmeric, a natural blood purifier, removes toxins, protects cells from free radical damage, brightens skin tone, adds a healthy glow, and slows down aging.
Source: Freepik
Lentils are a rich source of fiber, which aids in the colon's function of removing toxins and cholesterol, making them an effective cleanser.
Source: Freepik
Cumin seeds offer antioxidants, anti-microbial, and anti-inflammatory benefits, are low in fats, sodium, and cholesterol, and can be detoxified by drinking jeera water concoction.
Source: Swasthi's recipes
Ayurveda, a holistic Indian medicine system, emphasizes the balance between mind, body, and spirit, and diet for healing and immunity. It also emphasizes detox
Source: Freepik
Cayenne pepper aids the digestive system in eliminating bacteria and toxins. It also increases body temperature and boosts metabolism.
Source: Freepik
This spa-quality water mixture, infused with lemon and mint, promotes overall well-being and detoxification, promoting digestion with a subtle mint scent.
Source: Freepik
Lemon water detoxes liver toxins and excess nutrients, but no evidence suggests it aids detoxification. Liver transplants are recommended for detoxification.