December 1, 2023Republic Lifestyle Desk

Squats to lunges: Easy 5-minute workout routines for beginners

Crunches - A quick session of crunches will engage your core and be very effective.

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High knees - Easy and effective, high knees are a good routine to begin with.

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Plank - Test your endurance by doing plank and enjoy working out.

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Lunges - Work your legs and core by doing lunges for a short but intense session.

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Squats - Want a good posture and fit body? Go for squats.

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