The magic of golden milk: Unlock the benefits of this traditional drink

One of the popular ways to enjoy the benefits of turmeric is through "golden milk", commonly called haldi doodh in hindi.

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Golden milk can lessen your joint pain by reducing inflammation.

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Since the beverage is packed with antioxidants, it helps your body fight infections and become immune to diseases.

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Golden milk also helps improve memory and helps sharpen your memory.

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Drinking golden milk right before sleeping boosts your mood and helps you sleep peacefully.

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