The Right Way To Use Apple Cider Vinegar

Apple cider vinegar also popularly known as ACV is a versatile ingredient that can be used for cooking, cleaning, natural medicinal purposes, and more.

You can use ACV to dress your lip-smacking salad or even marinade your chicken before roasting.

As per reports, drinking ACV can boost your metabolism causing you to lose weight.

The daily standard dosage to consume apple cider vinegar as per Healthline is 1-2 tablespoons per day.

Considering making a batch of pickles this spring season? Use apple cider vinegar to pickle your vegetables.

You can also use apple cider vinegar to improve your hair health. Apply drops of ACV to your scalp to boost hair luster and strengthen hair.

Apple cider vinegar can also boost skin health when you apply it to your face. It closes pores and improves blood circulation.

ACV can be helpful for several skin conditions. Add two tablespoons of apple cider vinegar to your lukewarm bath water if you have skin issues like acne, body odour etc. 

Always remember to dilute ACV for consumption purposes.

Excessive usage of ACV also has side effects, as per Healthline ACV "may erode tooth enamel or cause stomach upset in some people. Large amounts may be unsafe to consume over long periods of time.”