Jan 21, 2025
disha sharmaAdd superfoods like amla powder, spirulina, or moringa to your kids' meals for an extra boost of nutrition - they're easy to mix into soups, smoothies, and baked goods.
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Nut powder is a versatile ingredient for making dairy-free, gluten-free, and keto products like milk, cheese, and baked goods.
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Nut butters made from almonds, cashews, or sunflower seeds are a tasty way to add protein, healthy fats, and nutrients to your kids' meals.
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Raisins and prunes are a healthy snack for toddlers, rich in fiber, antioxidants, iron, and potassium.
Source: Freepik
Sprouted green moong lentils are a super healthy, easy-to-digest snack for kids, packed with protein and essential amino acids.
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Eggs can be a daily part of a healthy, balanced diet for kids, but consider allergies and individual dietary needs.
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Sneak veggies into kid-friendly treats like spinach cupcakes, carrot mac and cheese, and zucchini muffins.
Source: Freepik