When dessert gets a touch of exotic spices

Cinnamon roll, to your daily recommended calorie count per day, as well as your intake of fat and sugar intake. There are really no healthy alternatives to cinnamon rolls.

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Cloves and coconut laddoo can provide a blend of flavours, potential health benefits. Cloves may have antimicrobial properties and can aid digestion, while coconut has healthy fats and a unique taste.

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Badam Payasam is a creamy, rich and delicious Indian pudding made with sugar, almonds, milk, cardamoms and saffron. This dessert tastes divine, is great to make for any celebrations or festivals.

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Jaggery halwa, made with jaggery consists of refined sugar, can offer some potential benefits. Jaggery is a natural sweetener that retains more nutrients than processed sugar. It contains iron.

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Kesar rajbhog, consits of sugar intake with kids. This soft yellow rasgulla is made of saffron or kesar is a powerhouse of anti-oxidants & has cancer preventing properties. It is rich in protein.

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Halwa, a sweet dish, often contains ingredients like ghee, nuts, and sugar. Jaggery can assist in weight loss. It can energises you instantly and it can boosts immunity.

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It can help you to get rid of the cold, cough, sore throat, congestion, and seasonal allergies. It prevents Inflammation and relieves joint pain caused due to arthritis. It can reduce the sinus pain.

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Phirni, a thick and creamy pudding which is made from the ground rice. To make it the most simplest yet the best phirni, is rice, milk, sugar, nuts and flavorings of your choice like saffron.

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